Rainbow Individuals
Questioning sexuality or gender
Questioning your sexuality or gender identity can be a difficult process for many people, and it may take a lot of time to feel like you have ‘figured it out’. It is important to remember that identity is fluid, and people do not always fit into a neat category.
Resources breaking down different sexual orientations
Discusses the process of accepting your identity and being at peace with yourself
https://www.thetrevorproject.org/resources/article/understanding-gender-identities/
Binding Safely
Chest binding is a gender-affirming practice to flatten breast tissue, typically for a more masculine appearance. People of many gender identities may choose to wear a chest binder. It is important to follow safe binding guidelines to ensure one's physical health is not at risk. This includes not binding with low-quality or cheap binders. https://spectrumoutfitters.co.uk/pages/binding-safely
https://genderminorities.com/resources/transgender-health-directory/binders-2/binding-info/
Gender-affirming wear, Aotearoa.
Safe Healthcare
Accessing healthcare that is respectful of an individual's sexual and gender identity is essential. Physical health is not “one size fits all”, and it can be difficult for LGBTQ+ individuals to find a healthcare provider that is educated on care for trans or intersex people.
Stories of rainbow individuals who grew up in small towns in New Zealand, is a directory of verified Rainbow-friendly community services and providers.
Healthline article on accessing safe healthcare as a queer person. Although this recommends multiple USA resources that are not applicable to Aotearoa, it has a great list of steps to take to help you find a healthcare provider.
Read the Healthline Article appointment
Resources and websites
Focused on creating a safe inclusive environment for all youth. It has resources for understanding gender and identity, and practical guides for dealing with healthcare providers, schools, etc.
https://www.genderspectrum.org/home
Rainbow Youth New Zealand. They offer a range of resources and support services.
Works to support rainbow individuals in the process of legal name changes.
Resources for Intersex individuals in New Zealand
Guide to understanding identity and coming out in a way that feels safe and fitting for YOU.
Stories of rainbow individuals who grew up in small towns in New Zealand.